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mercredi 15 juin 2016

CURCUMA.... VRAIMENT TOP DES EPICES..

SOURCE ET SUITE
 AVEC VIDEO


.................In addition to its antioxidant and anti-inflammatory properties, turmeric has a low glycemic index, which means it won’t spike your blood sugar.
It contains health benefiting essential fatty acids, healthy levels of vitamin B6, choline, niacin, riboflavin, vitamin C, and good amounts of minerals such as calcium, iron, potassium, manganese, copper, zinc and magnesium.
With all of its phenomenal health benefits, Turmeric is undoubtedly a wonder herb in the natural remedies category.
Instead of causing more side effects than therapeutic ones – Turmeric has several hundred potential side benefits.
While no food or herb is right for everyone, and everything has the potential for unintended, adverse side effects, turmeric is truly unique in its exceptionally high margin of safety verses the drugs it has been compared with, e.g. hydrocortisone, ibuprofen, chemotherapy agents.
Moreover, nothing within the modern-day pharmaceutical armamentarium comes even remotely close to turmeric’s 6,000 year track record of safe use in Ayurvedic medicine..