SOURCE ET SUITE
AVEC PLEIN D' AUTRES INFOS A NE PAS MANQUER...
DONT EN LIEN LES FRUITS ET VEGETAUX QUI CONTIENNENT PLUS DE VITAMINE C QUE L'ORANGE..
EPICES, PAPRIKA, PIMENT ET AUTRES TANT DE BENEFICES POUR LA SANTE....
Sriracha lovers — we have good news: adding a hint of heat to your
plate does more than please your taste buds, it can benefit your health
tremendously! Eating spicy food is usually linked with stomach issues
such as ulcers and digestive upset but recent research indicate that it might not be the case. In fact, there is significant support suggesting that when it comes to liking it spicy, the good far outweighs the bad. Apart from the nutritional aspect (chili peppers are high in vitamin A and C and are a good source of iron!), capsaicin,
a chemical compound found in hot peppers has anti-inflammatory
properties and is showing promise as a natural therapeutic agent in a
variety of health issues.
Want to know more? Here are our top five reasons why we’ll be
including more spicy foods into our diet this year and why we believe
you should do the same! As a bonus, we’ve rounded up some of the best
recipes with just the right amount of kick from the Food Monster App.
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