MIAM MIAM A ESSAYER.. SHEPERD'S PIE ET AUTRES RECETTES..

UN CLASSIQUE ANGLAIS  FAÇON VEGAN..
 VOIR LES COMMENTAIRES.. APPROUVE 100%

SOURCE ET SUITE
RECETTE
CREDIT PHOTOS

Ingredients

• 1 tablespoon oil (olive, canola, vegetable)
• 1 onion , chopped
• 2 carrots , peeled and chopped
• 16 oz mushrooms , sliced
• 4 cloves garlic , minced
• 2 teaspoons dried thyme leaves
• 1 1/2 cups brown or green lentils (or 38oz canned lentils, see notes)
• 3 cups vegetable broth (or 1 vegetable bouillon cube, see notes)
• 1 cup peas , fresh or frozen
• 2 tablespoons soy sauce
• 1/4 cup BBQ sauce (check to make sure it's vegan)
• 1 recipe Vegan Garlic Mashed Potatoes
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•  SUITE
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•  ELLE EST DEVENUR VEGAN DU JOUR AU LENDEMAIN  APRES AVOIR REGARDE CES VIDEOS.....::
• One fine day in December of 2012, I made the mistake… er… best decision ever, to sit down, and watch a movie about being vegan called Vegucated.
  Well that set off some uncomfortable questions in my brain, so I then followed that with:
• Forks Over Knives
• Earthlings
• Cowspiracy
• Vegucated
• Hungry for Change
• Food Matters
• Fat Sick and Nearly Dead
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•  SUITE
• SON BLOG, SON LIVRE ET  SES RECETTES.. 
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•  ET SES RECETTES DE FAUXMAGES ET LAITAGES ICI  

 SES VIDEOS ICI 

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