mercredi 25 septembre 2019

TOUS LES CONSEILS POUR LES VEGAN..

A vegan diet contains only plants (such as vegetables, grains, nuts and fruits) and foods made from plants.
Vegans do not eat foods that come from animals, including dairy products and eggs.
 
 
 SOURCE ET SUITE
 
LES MEILLEURS SOURCES CALCIUM, B12,  FER ET AUTRE..

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