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There are countless reasons why everyone should really stop consuming dairy foods. Don’t worry—I’m not telling you to cut back on ice cream and pizza. I’m just here to give you the top 8 reasons why you should switch over to the (even more delicious) dairy-free versions of these foods.......
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..........Human bodies fight cow’s milk. According to the American Gastroenterological Association, cow’s milk is the number one food allergy among infants and children. Not to mention—millions of Americans are lactose intolerant.
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