LE PLUS GROS MENSONGE: LE CALCIUM DU LAIT DONNE DE LA FORCE A VOS OS.. TOTALEMENT FAUX PUISQU' IL EST MAINTENANT PROUVE DE LE LAIT EN FAIT AUGMENTE LES RISQUES DE FRACTURES!!!!
VOIR LES AUTRES MENSONGES QUE L' ON VEUT VOUS FAIRE AVALER AVEC LE LAIT...SUR LE LIEN AU DESSUS
Much along the same lines as we need cow’s milk to get
calcium, we are also told that cow’s milk is how we get nice, strong,
and healthy bones. Unfortunately, this couldn’t be further from the
truth. In fact, this ridiculous myth is so dangerous that I can’t
believe marketers are allowed to get away with it.
Research has proven that milk actually depletes calcium from our bones
and increases fracture risk, which is why the countries with the
highest rate of osteoporosis are the ones where people drink the most
milk!
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