dimanche 17 novembre 2019

BURGER VEGAN SANS CEREALES

2 Medium Zucchini (300 g) - Grated 1 Medium Carrot (200 g) - Grated 1 Medium Potato (150 g) - Grated 1 Small Onion (100 g) - Finely Chopped 1/2 Cup Parsley OR Cilantro Leaves - Finely Chopped 1/2 Teaspoon Salt 1/2 Cup Almond Flour/meal (50g) OR Roasted Ground Walnuts 1/4 Cup of Nutritional Yeast OR Cheese of choice 2 Tablespoon Ground Chia seeds OR Flax Seeds OR 1 Egg 1/2 Teaspoon Cumin Powder 1/2 Teaspoon Garlic Powder OR Fresh Garlic (OPTIONAL) 1/2 Teaspoon Cayenne Pepper (OPTIONAL) Salt to Taste 1/4 Cup of Extra Virgin Olive Oil (Organic Cold-Pressed) OR Oil of Choice

Aucun commentaire: