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samedi 16 juillet 2016

SUPER POUVOIRS DE LA BETTERAVE ROUGE

SOURCE ET SUITE

 TRES BIEN J' EN CONSOMME REGULIEREMENT
 EN ATTENDANT... RECU CE MATIN DE 2 AMIS VOISINS DES SALADES ET DES YELLOW SQUASH.. SUPER SYMPA... MAIS IL VA FALLOIR TROUVER PLUS DE RECETTES POUR LA SOUPE A LA SALADE CAR MEME SI ELLE EST DELICIEUSE, PAS SUFFISANT POUR VARIER ..... 
BETTERAVE ESSAYER D' ERN DONNER UN PEU A UGO PT ETRE POUR SON COEUR??!!

Beets are among the best superfoods.  They are packed with nutrition and healing properties. Not counting their delicious taste and incredible versatility, here are 10 reasons to love these delicious darlings of the vegetable kingdom.
Lowers High Blood Pressure: New research on June 30, 2016 in the medical journal Nitric Oxide found that drinking beet juice significantly reduced high blood pressure. That’s great news to the more than one billion global sufferers of hypertension. Another study published in the Journal of Human Hypertension found that raw beet juice was more effective than cooked beets, although both are helpful.
Improves Blood Flow in Heart Disease: Animal research published in the journal Medicine and Science in Sports and Exercise showed that the simple addition of beets to the diets of animals suffering from chronic heart failure resulted in significant improvement in oxygen transport and other blood markers for heart disease.
Boosts Prostate Health: The mineral zinc, found in beets, is essential to prostate health.