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dimanche 3 juin 2018

VOILA POURQUOI IL FAUT MANGER DES MYRTILLES


 SOURCE ET SUITE
 AVEC IDEES RECETTES BIEN SUR..

Biting into a fresh, ripe blackberry is sure to make your taste buds tingle with nostalgia for warm summer afternoons, but this sweet little berry is also a nutritional powerhouse! Not only are they full of vitamins and minerals, but they also contribute unique advantages to your overall health. Blackberries are often referred to as a superfood and are an excellent lower-glycemic option for those with a sweet tooth, so you will be wanting to add this berry to everything.
Below are six incredible healing benefits of this delicious summer berry, with recipe suggestions from our Food Monster App for inspiration!